Below are our proposals dedicated to wellbeing and body care, available directly at the FAO headquarters.

FIVESEASONS FLOW - Anmo Tuina Inspired Treatments (NEW!)
AnMo/TuiNa inspired treatment which promotes deep relaxation and rebalancing
-reduces stiffness of muscle tension
-promotes hair health, improving blood circulation to nourish hair follicles
-rejuvenating
-manual stimulation, as well as use of jade or terahertz gua sha stones, kansa wand, sandal wood combs and tools
-(may exclude scalp, if desired)
AVAILABLE ON APPOINTMEN TEVERY THURSDAY IN FAO- ROOM E012
FROM13:00 to 16:00HRS
-Relaxing Head, Neck & Scalp Massage (with option to include also legs/back)
-Rebalancing Treatment
-Abdominal massage
Wellbeing service offered by: Anna Margarethe Muller Praefcke

SHIATSU (ACUPRESSURE) TREATMENTS
Shiatsu Acupressure is a form of digital pressure that can help to relax those who have hard time, to find the mental and physical energy to work-out,
and it is frequently used by athletes to increase vitality and energy.
Sessions can be held in one of our two rooms, E020 and E008, seated on a chair or lying on a massage table. They do not have any medical or aesthetic connotation, and are used exclusively to improve the state of health, stress reduction, greater attention to work, and a global pisco-physical improvement of the whole person.
Sessions will be held on appointment (on Wednesday afternoons, and on Thursday mornings) by the qualified practitioner Mr. Marco Praticó.
Our members can book half-hour or one-hour sessions by contacting us by phone or email.

FOOT REFLEXOLOGY
Foot Reflexology involves stimulation through pressure on certain points
on the foot, which are related to organs and apparatuses, in order to
restore the body's energy balance.
The Treatment promotes the release of hormones such as endorphins,
stimulates the lymphatic system and circulation, resulting in a
rebalancing action.
Wednesday afternoons and Thursday Mornings - FAO HQ - Room E020
Practitioner: Marco Praticó

THAI MASSAGE AND THAI FOOT MASSAGE
Wednesday afternoons and Thursday Mornings - FAO HQ - Room E020
Practitioner: Marco Praticó
Thai massage offers beneficial effects on the body and mind,
such as reducing stress and anxiety, improving flexibility and
joint mobility, relieving muscle pain and tension, reactivating
blood and lymphatic circulation, and helping to eliminate toxins,
leading to a deep sense of well-being, energy balance and
improved sleep.
